At Water’s Edge, wellness is a state of mind, a state of body, and state of spirit… and a way of life. We believe in Silver IDEAS:
Inspiration
Discover – health & performance potential
Enhance – physical & cognitive abilities
Adventure – widen the circle of expression & activity
Service – volunteer & help others
Six Dimensions of Wellness Programming
1 – Aerobic Exercise
2 – Muscle & Bone Strength
3 – Explosive Muscular Power
4 – Range of Motion/Flexibility
5 – Skilled Movement… Balance/Coordination/Movement
6 – Brain Exercise… Novel & Complex Learning
“It really is unusual for a retirement community to offer all 6 dimensions in their wellness programming. This shows that Water’s Edge is truly committed to changing people’s low expectations for old age.”
William White, PhD
Founding Partner of Ageless IDEAS &
Director of Health Initiatives at Water’s Edge