Our priority is to provide you with an environment – a lifestyle – where wellness applies to mind, body and spirit. Everywhere you turn, you’ll see our commitment to wellness and well-being . . .
We value all aspects of wellness and offer support in maintaining a healthy lifestyle. With oversight by our full-time Director of Health/Fitness and Education Director, we provide you with a “wellness package” that includes service, exercise, diet and disease prevention.
Combine all of this with our Silver IDEAS and Wellness Facts and you're on your way to a healthier mind and body.
- Personal Wellness Assessment by a Professional to Identify Strengths and Improvements
- Dietary Counseling and Health Education Available, as well as Guidance for Programs and Performance Training
- Top-of-the-Line Exercise Facilities for Individual and Group Exercise Sessions
- Personal Fitness Training
- Weekly Wellness Seminars
- Aqua-Size Classes in our Pool
- Brain Health Program Developed by Nationally Renowned Clinical Neuropsychologist Paul Nussbaum